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What do I do to be healthy and to stay fit?
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Favorite Healthy Snack: Sliced apples Healthy Meal(s) you cook at home: Breaded parmesan shrimp Typical game-day meal: Sausage rigatoni |
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Favorite physical activity (other than soccer): Ride my bike/swim List three types of exercises in your fitness routine: Lifting, plyometrics, cardio |
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What are 3 important tips for maintaining a healthy lifestyle: Sleep well, eat well, stay positive |
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