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What do I do to be healthy and to stay fit?
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Favorite Healthy Snack: Nature Valley granola bar Healthy Meal(s) you cook at home: Chicken/fish with rice/pasta/couscous Typical game-day meal: Chicken, rice, veggies (pre-game) |
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Favorite physical activity (other than soccer): Table tennis List three types of exercises in your fitness routine: Push-ups, sit-ups, pull-ups |
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What are 3 important tips for maintaining a healthy lifestyle: Get enough sleep, drink lots of water, exercise daily |
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